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Heart Health, Weights, and Exercise
Save Me a Seat

    Health & Fitness

Empowered Community’s Health & Fitness programs are designed to help you get fit and healthy, while also building community and friendships to protect your mental health. You’ll have fun gaining new experiences while meeting new people with similar interests. Furthermore, learning how to exercise and eat right in a proven, safe manner has forever benefits. Ultimately, it’s not how many years we all live; it’s how many healthy ones are in our future.

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